Upstairs Timetable
Monday
10:00-11:00
Jiu Jitsu Q&A
16:30-17:15
Banbury Vipers
18:00-18:45
Open Mat
Tuesday
18:00-19:00
Women's Only Jiu Jitsu
19:00-20:00
Jiu Jitsu
20:00-20:30
Competition Sparring
18:45-19:30
Strength & Conditioning
Wednesday
16:30-17:15
Banbury Vipers
18:00-19:00
Fundamentals
19:00-19:30
Open Mat
19:30-20:15
Strength & Conditioning
Thursday
10:00-11:00
MTS Jiu Jitsu
18:00-19:00
Leg Lock Lab
19:00-20:00
Live Rounds
Friday
17:30-18:00
Open Mat
18:00-19:00
10P Warm Ups
Saturday
9:30-10:15
Little Vipers
10:30-11:15
Banbury Vipers
11:30-12:30
MTS Jiu Jitsu
12:30-13:00
Open Mat
Sunday
17:30-18:00
Open Mat
18:00-19:30
Jiu Jitsu Flow Drills
Downstairs Timetable
Monday
16:30-17:15
Banbury Vipers
18:30-19:30
Dutch Drills
Tuesday
18:00-19:00
Open Mat
19:00-20:00
Beginners Class
19:30-20:15
Sparring
Wednesday
16:30-17:15
Banbury Vipers
18:00-19:00
Open Mat
19:00-20:00
Padwork
20:00-20:45
Sparring
Thursday
18:00-19:00
MMA/Wrestling
19:00-20:00
Beginners Class
Friday
Saturday
9:30-10:15
Little Vipers
10:30-11:15
Banbury Vipers
12:00-13:00
Bagwork
Sunday
19:00-20:00
MMA Grappling